Our goal is to improve soft tissue function, reduce muscle tightness, provide rehabilitation of injuries, and improve the body’s overall performance. The benefits are not just physical – our therapy also helps reduce stress, anxiety and overall mental wellbeing.
George, the founder of Myosportz is a highly qualified professional Sports Massage & Exercise Therapist who has worked with a number of brands such as Gymshark, Aybl, Fly-by-Nite Rehearsal Studios and Norton Motorcycles. With over 5 years’ experience, George is well versed in ensuring his clients are pain and injury free, maximising their health and overall function.
Sports massage utilises the use of different deep tissue techniques to manipulate the soft tissues of the body including muscles, ligament and tendons. It is proven to release tension, alleviate pain, prevent and rehabilitate injuries, increase and improve range of motion and flexibility resulting in better posture and overall performance. Sports massage doesn’t just benefit athletes, it is for everyone. It can help the body and mind, relieving stress and anxiety, allowing you to recharge and reset.
Cupping therapy is an ancient alternative therapy that uses suction to pull the skin and tissue in order improve blood flow and improve the flow of energy in the body to facilitate healing. It is an effective treatment method which helps break down scar tissue and adhesions in the muscles. Some of the benefits include reduced pain, increased blood circulation, release of toxins from the body, and reduced stress and anxiety. Cupping is a great tool used in a massage therapy session.
Instrument assisted soft tissue mobilisation (IASTM) is a manual therapy technique that uses specialised tools to treat soft tissue dysfunction. Practitioners use these instruments with a smooth edge to scrape or apply controlled pressure to the skin, which helps break down scar tissue, facial restrictions, and adhesions in muscles, tendons and ligaments. Some benefits include improved range of motion, reduced pain and enhanced overall soft tissue function.
This is a technique that involves applying a flexible, elastic tape to the skin to provide support to the muscles and joints without restricting movement. It is believed to help increase circulation, reduce pain, and support injured or weakened areas. Kinesiology taping is mainly used in sports and rehabilitation settings, and its application is based on the idea that it can influence the body’s proprioception (awareness of body position) and support the healing process.
Why is corporate massage so important in the workplace?
Adding regular massage wellbeing days for your employees has proven to create a healthier and happier place to work. In every business staff productivity is essential – in order to perform well, staff need to keep high energy levels, mental alertness and motivation throughout their day.
Physical tension in the neck, shoulders and back, due to bad posture whilst sitting at a work station, repetitive strain injuries in wrist and hands, tiredness, headaches, stress and anxiety all contribute to not performing well.
At Myosportz we feel introducing massage into the workplace will be a game-changer and allow staff to reset and recharge throughout the day. This will boost morale and help reduce staff turnover and costs of re-hiring.
*5 miles outside of B91 distance charges may apply
Please get in touch for pricing on corporate wellbeing packages.
We also have an in-clinic option at Dorridge and Solihull Chiropractic Clinics.
Book here requesting George: https://solihullchiropractic.janeapp.co.uk
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